Break your patterns in the working environment and increase your efficiency
You are looking for a structured approach to break negative patterns and come up with alternatives. You want work more effectively with limited effort. And, by extension, make your organisation more effective.
Deze opleiding, exclusief voor jouw collega's? Dat kan!
- Opleidingstype
Online-klas
- Opleidingsduur
0.5 dag
- Volg deze opleiding in het:EN, NL
- Opleidingscode
DL2142EOC
Wat leer je in deze opleiding?
- You can recognize harmful patterns and know how to replace them by a new positive pattern.
- You have stopped multitasking and do more work with better quality.
- You have eliminated some time-robbers (together with your colleagues).
- You know the techniques to come up with creative solutions for your challenges.
- You know how to use the different steps to replace personal and team patterns by attractive alternatives.
- You know how to reduce the chance to fall back in your old pattern(s).
- You know how to teach this to colleagues so together you can be up to 30% more effective.
Doelgroep
Any professional employee who is regularly confronted with patterns and habits which slow down productivity or which cause him or colleagues frustration and who wants to get rid of them.
Leermethode: Online-klas
Deze online-opleiding volg je op je computer. Je traject bestaat uit drie stappen, die elkaar aanvullen.
- Stap 1
Je opleiding start op Karibu, ons online-leerplatform. Dit leermoment doorloop je op je eigen tempo, waar en wanneer je wilt.
Let op: deze stap afwerken is een vereiste om verder te gaan.
- Stap 2: online-klas
Tijdens deze stap ontmoet je je medecursisten – gewoonlijk zes tot twaalf personen – via Zoom. Iedereen kan elkaar zien en horen. Dat maakt gesprekken, interactie en samenwerking mogelijk. Zo leer je van en met elkaar, op basis van de inzichten uit stap 1.
- Stap 3
Dit leermoment vindt opnieuw plaats op Karibu. Ook deze stap doorloop je op je eigen tempo, waar en wanneer je wilt.
Programma
Step 1 (45 min)
- What are patterns? Awareness and insight into (sub)patterns.
- How to get rid of multitasking and use your brain efficiently?
- How to disable time robbers?
- Techniques to break patterns (self-observation, reversal, provocation).
Step 2: online class (3h)
- Interactive training where you apply the learned techniques to a concrete pattern of you and / or other participants.
- Skills to put these techniques into practice.
- Step-by-step plan to break patterns with a greatly reduced chance of relapse.
Step 3: (35 min)
- In-depth module on behavioural change
- In-depth reading module